A healthy breakfast is good for you!

How often do you eat cornflakes?

How are cornflakes made?

Cornflakes are one of the most popular breakfast cereals on the market today. This tasty cereal originated in the late 19th century, when two brothers, John and Will Keith Kellogg, began experimenting with wheat flakes. Today, cornflakes are a tasty and convenient breakfast option for people of all ages. But what exactly is in these crunchy little flakes?

At its most basic level, cornflakes are made from milled corn that has been mixed with sugar and other flavorings such as salt or malt. The mixture is then cooked together until it forms a dough-like consistency which is then rolled flat and cut into small pieces to form the familiar flake shape we know so well. After this step, the individual flakes are toasted to give them their signature crunchy texture before they're packaged up and ready for sale!

Are cornflakes healthy?

Cornflakes are a staple breakfast food, beloved by many for their convenience and deliciousness. But is this crunchy cereal actually healthy? It depends on your individual health goals and nutritional needs.

On one hand, cornflakes are fortified with vitamins and minerals that can provide important nutrients to the diet. They’re low in sugar compared to other cereals, and they’re also a good source of fiber. However, they are mostly composed of refined grains, which means they lack most of the original nutrient content found in whole grains. In addition, processed foods such as cornflakes often contain added fats or sugars to enhance flavor and texture. Therefore, it's important to read labels carefully before making any decisions about what kind of cereal you eat regularly.

How many cereals are eaten each year?

We all know cornflakes as a popular breakfast item. But have you ever wondered how many cornflakes are eaten each year? A new study suggests that the amount of cornflakes consumed globally is staggering, with over 4 billion servings sold annually in supermarkets alone.

The report, published by an Institute, states that this number does not include those who make their own cornflake cereal at home. Many countries also produce their own regional varieties, such as puffed rice and spelt flakes. The study further explains that the amount of cornflakes eaten per person ranges from 0.2 kg to 3kg annually depending on country and culture.

So how much is 4 billion servings? That’s enough to fill up an Olympic-sized swimming pool more than 80 times! It’s safe to say that we love our cornflakes!